65 Simple Practices for a More Peaceful Life.  Calm the Chaos Journal meets Mindfulness Cards in this simple-to-use tool for everyday well-being.

For anyone overwhelmed by the stresses of daily life, here is a simple tool to promote calm and well-being. This deck includes 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including practices for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to centre themselves, or
pick a few at a time to set an intention for the week.

Presented in a lovely portable package with foil stamping, Calm The Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.