Put away the cooking oil and butter, the Goddess Ghee is the only thing you need for your cooking! You will enhance your health and skin choosing ghee over many unhealthy cooking oils. Packed to the rafters with fat-soluble vitamins and essential fatty acids, it is loaded with Butyrate (a word that will be trending very soon as it is needed for good gut health). Lactose and casein free with a strong buttery flavour, cooking with ghee will help improve your digestion and relieve inflammation.

The Goddess Ghee is an infusion of Ayurvedic herbs that are said to increase female vitality and promote well being.

What exactly is Ghee?

Ghee is made by slowly simmering butter to remove the milk solids and moisture so that you are left with a pure butter oil. This oil is perfect for cooking, spreading and using as you would butter or oil. The high smoke point means that unlike olive oil and coconut oil, ghee can be heated to a high point with out losing any of its nutrients. 

Adding a few servings of ghee into your day is an excellent way to squeeze in some extra fat-soluble vitamins. Ghee can help boost your intake of vitamin A, vitamin E and vitamin K, all important nutrients that play a role in everything from maintaining healthy vision to keeping your skin glowing.